Exchange Rates:

Counseling and mental health therapy fees vary based on the type and length of the session and your insurance situation.  Generally, 50 minute to 90 minute Individual and Couples sessions range from $70-$120 per session and are offered in-person at either of my locations in Portland.

Consultation sessions (video or in-person) are a negotiable rate of $75 out-of-pocket    

Payments:  I accept most major credit cards, cash, and checks.

Insurance:  I am currently paneled with the following insurance providers:

  • Cigna
  • Providence
  • Regence / Blue Cross Blue Shield
  • MHN
  • Aetna
  • United Healthcare

Please contact your insurance provider directly to ensure that I am covered by your individual plan and to determine if there are any deductible/co-pay amounts for which you are responsible at the time of our sessions.

A limited number of sliding fee appointments are offered. 

Please contact me if you have any questions about payment rates - we can discuss options!

Proudly offering counseling and therapy in Portland, Oregon.

Moments in Change, LLC // Nathan Hayward - LPC. CADCI // momentsinchange@gmail.com // 503-974-4168